Learn

Learn about your teeth

Explore a 3D mouth, peel back the layers of a tooth, time your brushing and test your knowledge. General information only.

Explore your teeth in 3D

What’s bothering you?

Choose a concern to see what it can look like and the treatments that may help. Drag to rotate, scroll or pinch to zoom, and click or tap a tooth to see its name, FDI number, common problems and related treatments.

The 3D model is a simplified illustration, not a real patient.

Tooth anatomy

Explore the layers of a tooth

Turn layers on or off to see what’s underneath. Choose a layer to learn what it does.

Tip: select a layer button to read about it. Pressing it again hides that layer.

Simplified cross-section of a lower back tooth, not to scale.

Daily care

Two-minute brushing timer

Brush each quarter of your mouth for 30 seconds. The timer tells you when to move on.

  1. Upper right Outer, inner and chewing surfaces.
  2. Upper left Tilt the brush at 45° towards the gum line.
  3. Lower left Small, gentle circles. No scrubbing.
  4. Lower right Finish with the backs of the front teeth and your tongue.

Use a soft brush and fluoride toothpaste. Spit, don’t rinse. Children need help until about age 8.

Flossing guide

Cleaning between your teeth

  1. Take about 45 cm of floss and wind most of it around one middle finger.

  2. Guide it gently between two teeth with a sawing motion; don’t snap it into the gum.

  3. Curve it into a C shape around one tooth and slide it up and down, just under the gum line.

  4. Repeat on the neighbouring tooth, then use a clean section for the next gap.

  5. Prefer brushes? Interdental brushes or water flossers suit many people. Ask us which size fits.

A little bleeding when you start flossing is common and usually settles within a week or two. If it doesn’t, book a check-up.

Test your knowledge

General dental health: quick quiz

Three questions. General information only. Nothing you choose is stored or sent.

Everyday care

How to brush

A simple routine, twice a day.

Press play, or use the arrow buttons to step through. Captions are on by default (CC button).

Step by step Brushing: how it works

Illustration of a soft toothbrush with a pea-sized dab of toothpaste.

Step 1 Use a soft brush and a pea-sized amount of fluoride toothpaste.

Show transcriptHide transcript (4 steps)
  1. Use a soft brush and a pea-sized amount of fluoride toothpaste.
  2. Angle the bristles towards the gum line and use small, gentle circles.
  3. Brush the outer, inner and chewing surfaces of every tooth, for about two minutes, twice a day.
  4. Spit, don’t rinse, so the fluoride keeps working.
Illustration, not to scale. Your own treatment may differ, and your dentist will explain your plan.
Everyday care

Cleaning between your teeth

Floss or interdental brushes reach where a toothbrush can’t.

Press play, or use the arrow buttons to step through. Captions are on by default (CC button).

Step by step Flossing: how it works

Cross-section illustration of plaque between two teeth.

Step 1 A toothbrush can’t reach the tight spaces between teeth, where plaque collects.

Show transcriptHide transcript (3 steps)
  1. A toothbrush can’t reach the tight spaces between teeth, where plaque collects.
  2. Ease floss between the teeth, curve it into a C shape around each tooth, then gently slide it just under the gum to lift the plaque.
  3. Interdental brushes are another option for larger gaps. Ask your dentist which suits you.
Illustration, not to scale. Your own treatment may differ, and your dentist will explain your plan.
Food and drink

Sugar and tooth decay

How often you have sugar matters as much as how much.

Press play, or use the arrow buttons to step through. Captions are on by default (CC button).

Step by step Diet and decay: how it works

Cross-section illustration of plaque on a tooth surface at the gum line.

Step 1 Bacteria in plaque feed on sugars and make acid.

Show transcriptHide transcript (4 steps)
  1. Bacteria in plaque feed on sugars and make acid.
  2. Each sugary or acidic snack or drink starts an acid attack that softens enamel for a while.
  3. Saliva and fluoride help the enamel repair between meals, if it gets the time.
  4. Frequent snacking and sipping gives less time to repair. Water and fluoridated tap water are tooth-friendly choices.
Illustration, not to scale. Your own treatment may differ, and your dentist will explain your plan.

Ready when you are

Request an appointment online in about 3 minutes, or call our friendly team.